Regular weight training can significantly reduce the risk of early death, research suggests.
The uncertainty has weighed heavily on the 20,000 seafarers trapped in the Iran war zone.
Russia is intensifying attacks in Ukraine but more than four years of war are causing concern even among Putin loyalists.
The five main teaching unions in Northern Ireland are to ballot their members from 10 June.
A newly-published report suggests a moderate lifestyle in retirement costs £32,700 for one person and £45,400 for two.
The Bank of England is asking the public which animals should appear on future banknotes.
A Virgin Media O2 report suggests an average of 36% of time spent on phones is without a clear purpose.
England head coach Charlotte Edwards praises Heather Knight's resilience after the former captain's timely return to form before the T20 World Cup.
Atalanta's Brazilian midfielder Ederson is set to become Michael Carrick's first signing after Manchester United agreed a £35m deal for the 26-year-old
