What's Up Docs?, Doctors' Notes: Hydration

What's Up Docs?

Doctors' Notes: Hydration

4 August 2026

Available for over a year

Drs Chris and Xand van Tulleken continue their conversation about hydration with Dr John Whittle, a consultant in anaesthesia, critical care and perioperative medicine at University College Hospitals and an honorary associate professor at University College London.

Most of the time our bodies are brilliant at regulating fluid but what happens when that process gets disrupted by illness, stress or ageing? And crucially, what can we do about it?

If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at whatsupdocs@bbc.co.uk.

Presenters: Drs Chris and Xand van Tulleken

Producer and researcher: Dr Samara Linton

Executive Producers: Rami Tzabar

Editor: Jo Rowntree

Visual Producer: Leon Gower

Technical Lead: Reuben Huxtable

Digital Lead: Richard Berry

Composer: Phoebe McFarlane

Sound Design: Melvin Rickarby

At the BBC:

Assistant Commissioner: Greg Smith

Commissioning Editor: Rhian Roberts

A Loftus Media production for BBC Radio 4.