Jo Cox 10 years on, Actor Geraldine James, Swinging investigation
Ten years after the death of Labour MP Jo Cox, how safe are female politicians now?
16 Jun 2026,·57 mins
The promise of psychedelics
…And why do we miss what’s right in front of us?
16 Jun 2026,·28 mins
Doctors’ Notes: Healthy Longevity Special at Hay Festival
In this extended main episode, Chris and Xand explore how to build healthier societies.
16 Jun 2026,·48 mins
Am I a procrastinator?
Dr Chris van Tulleken asks Kimberley how to solve his 'procrastination'.
10 Jun 2026,·27 mins
Series 3
6. Deleted
Jenny decides if she wants to continue to belong to the global DNA database.
09 Jun 2026,·28 mins
How reading fiction impacts our mental health
What novels do for our minds, our imaginations and our well-being
10 Jun 2026,·26 mins
Introducing a new TV series of Just One Thing
Zoe Ball has news of a new 12-part TV series of Just One Thing, available from 23 March.
20 Mar 2026,·1 min
Ten Minute Meditations - Series 6
Nurture kindness and compassion: Sharon Salzberg
Find kindness and compassion for yourself and others with this guided meditation.
03 May 2026,·10 mins
with Kiran Morjaria: Rejection Therapy
Why rejection hurts, how to handle it, and why "no" can help you grow.
15 Jun 2026,·60 mins
Travel hacks with Chelsea Dickenson!
Shanequa Paris and Oré Olukoga bring you Travel Hacks with Chelsea Dickenson!
14 Jun 2026,·120 mins
Snakebite solutions
From the rapid responders in Nepal to the scientists working on a universal antivenom.
16 Jun 2026,·23 mins
Series 1
Sleep Deprivation and Insomnia
If we don't snooze, we lose. How badly does lack of sleep affect our mind and our body?
19 Dec 2017,·28 mins
Episode 2
Robert McCrum goes through a two-week rehabilitation course to rejuvenate his left side.
09 Mar 2015,·28 mins
5. Diet
Sian Williams analyses the importance of diet to brain health.
21 Aug 2015,·15 mins
Alex: The School
NHS nurse Dorcas Gwata reveals the impact of London's gang culture on mental health.
05 Jun 2026,·14 mins
Series 3: Exercise
S3. Ep 8 - Activity Revolution
The Van Tulleken twins explore the science of exercise and the dangers of inactivity.
06 Feb 2024,·28 mins
From the rapid responders in Nepal to the scientists working on a universal antivenom
The Royal College of Ophthalmologists' New President & Questions about the future of Braille
The Royal College of Ophthalmologists has a new president, In Touch welcomes him.
09 Jun 2026,·19 mins
5. Hobbies: Comfort in Overwhelm
Why hitting people with a foam stick is the only thing that isn't overwhelming!
10 Feb 2026,·19 mins
5. The Spectrum
Has the idea of autism expanded so far that it’s breaking?
09 May 2025,·14 mins
Episode Twelve: December
Dr Lucy Maddox shares practical advice from her experience as a clinical psychologist
07 Jun 2023,·14 mins
13. Legacy
India considers how witches today are a powerful way of resisting and addressing the past.
30 May 2023,·28 mins
New treatment for menopausal hot flush
James Gallagher finds out how a hot flush feels - and delves into a new treatment.
31 Mar 2026,·28 mins
S4 Listener Correspondence: ‘Thank you for creating a safe space and content that’s inclusive’
Elis and John read through some of your correspondence from across the series.
22 Aug 2023,·47 mins
Our SEX & SLEEP - BONUS episode
Professor Ian Walsh explains the links between your sex life and your quality of sleep.
06 May 2026,·21 mins
Carl Rogers and the Person-Centred Approach
While Freud relied on expert and patient, Rogers pioneered a therapeutic model of equals.
03 Aug 2015,·28 mins
Amygdala
Kimberley Wilson and Dr Xand van Tulleken take a journey around the human body.
31 Mar 2022,·35 mins
Series 12
Sharing Genetic Information
If you have a life-threatening gene fault, do blood relatives have a right to know?
18 Aug 2016,·43 mins
The Future Is Fibre
Hugh Fearnley-Whittingstall looks to the future of food to ask how we can eat more fibre.
30 Jan 2026,·14 mins
Celebrating Visible Recovery
In the final episode, Melissa and Jade speak about celebrating visible recovery.
07 Oct 2020,·49 mins
