Lauren Layfield and Shanequa Paris help hack your life to make it better.
Radio 1,·7 episodes
Are we really dating less? If so... why?
13 Sep 2026,·120 mins
Shanequa Paris and Calum Leslie help hack your life to make it better.
06 Sep 2026,·120 mins
Shanequa Paris and Calum Leslie Hour One take the pressure off!
30 Aug 2026,·120 mins
Shanequa Paris and Emma-Louise Amanshia bring you all the festival hacks!
23 Aug 2026,·120 mins
Sex and relationships
Katie Thistleton and Vick Hope talk sex and relationships with Mel Schilling.
12 Nov 2023,·15 mins
Body image
Katie Thistleton and Vick Hope talk body image with Ben James and Nelly London.
Money
Katie Thistleton and Vick Hope talk money with Devamsha Gunput.
