Postpublished at 15:49 GMT 19 February
Speed skating - men's 1500m
Wilf O’Reilly
Former British short track speed skater on BBC iPlayer
What's interesting to see is some of the skaters at 1500m prefer to keep swinging one of their arms. In the longer distances, they tend to be keeping the upper body very still, a lot of core stability and trying to be as aerodynamic as possible.
What we'll see later on with the skaters who are ranked higher and going for the medals, they tend to have two arms still up their back, which requires a lot more core stability.











