For Fitness Sake

Explore fitness of the body, mind and soul.

Radio Kent,96 episodes

Episodes

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Jeanette Kwakye: ‘It’s so special to be an Olympian’
Learn from the Olympic sprinter!
31 Jul 2024,22 mins
Zane Maloney: Is Motor Sport a real sport?
F2 driving superstar destined for F1 future.
01 Jul 2024,18 mins
Home Workout vs The Gym
The FFS team debate this very relatable topic!
17 Jun 2024,10 mins
Glenn Hoddle: Surviving cardiac arrest
CPR saves lives.
03 Jun 2024,14 mins
Oliver Glasner: ‘Every single player can benefit from the team and the team benefits from every player’
Great words from Crystal Palace FC manager Oliver Glasner.
27 May 2024,13 mins
Is Ice Hockey the hardest sport in the world?
A deep dive into what we believe is the toughest sport!
20 May 2024,21 mins
Chantelle Cameron: What impact does losing have on you?
The pro-boxer says ‘Losing is a blessing, it’s the best thing that’s ever happened to me’.
13 May 2024,16 mins
Jack Sullivan: Can dyslexia stop success?
West Ham United Director opens up on his journey.
06 May 2024,18 mins
Kyren Wilson: ‘I was put on this earth to play snooker’
World snooker star Kyren Wilson joins the FFS boys!
29 Apr 2024,17 mins
Big Mo: ‘Fitness is a part of education which is not there’
The voice of Boxing.
22 Apr 2024,21 mins
James Barlow: Personal Trainer - Does alcohol affect fitness?
PT James offers insight!
15 Apr 2024,23 mins
Savannah Marshall: Silent Assassin
Inspirational discussion with the undisputed champion.
08 Apr 2024,17 mins
Davide Sanclimenti: ‘Be the CEO of your own life’
Discovering your personal why with the Love Island Winner!
01 Apr 2024,17 mins
Damian Scannell: Keep up with your kids
Change your Dad Bod with this Dad Pod.
25 Mar 2024,16 mins
Sheli McCoy: Sabre The Gladiator
Listeners READY...Gladiators READY!
18 Mar 2024,22 mins
‘It’s physically impossible to win every race’
Featuring horse racing giants, Ryan Moore and Tom Marquand.
11 Mar 2024,17 mins
Brittany Carter: 'I had a lot of self doubt'
Apprentice star gives us some OOMPH!
04 Mar 2024,26 mins
Pressures of being a Popstar
Flo Gallop shares all!
26 Feb 2024,18 mins
Breathing for a better life with Greg Meehan
Fascinating insight to breathing, mindset and human performance.
19 Feb 2024,38 mins
Nina Hughes: Is age just a number?
You are as old as you feel! Have you heard that before?
12 Feb 2024,17 mins
Andy Johnson: ‘Keep believing in your pathways’
Former Premier League Striker Andy Johnson joins us on the podcast.
05 Feb 2024,24 mins
Joshua Buatsi & Dan Azeez: Can friends compete against each other?
Boxing superstars put friendship aside for glory.
29 Jan 2024,19 mins
Flag Football: ‘Mental health is related to physical health’
The growth of Flag Football in the UK.
22 Jan 2024,20 mins
Walking Football: 'It's hard not to run!'
The team catch up with England Internationals and Crystal Palace Women's team
15 Jan 2024,19 mins
Tom Stoltman: ‘Autism is my superpower’
We speak to the two time World's Strongest Man winner.
08 Jan 2024,12 mins
What’s more important, winning or taking part?
Have your say! FFS@bbc.co.uk
01 Jan 2024,11 mins
Emma Paton: ‘What does an athlete look like?’
Multi-sport presenter Emma Paton joins us on the pod!
25 Dec 2023,20 mins
Deontay Wilder: ‘Nothing but excitement!'
Heavyweight superstar Deontay ‘The Bronze Bomber’ Wilder joins us on the show!
18 Dec 2023,10 mins
'I don’t love training, I love the feeling after!’
TV Star Mark Wright shares great advice for the winter!
11 Dec 2023,11 mins
Street Soccer: The Power of Football
Discussing how fitness & football changes lives.
04 Dec 2023,25 mins