Asian Network Motivation Episodes Available now
with Kiran Morjaria: The science of happiness
Kiran Morjaria explores happiness and the habits that can help build lasting joy.
with Kiran Morjaria: Sleep - The ultimate performance tool
Kiran Morjaria explores sleep science and practical habits to improve focus and energy.
with Kiran Morjaria: Hooked - Why our attention is failing and our phones are winning
Kiran explores dopamine, scrolling and phone habits, with tips to reclaim focus and reset.
with Kiran Morjaria: The Comparison Trap
One scroll changes everything. Kiran Morjaria on comparison, mindset and reset.
with Kiran Morjaria: Exercise and your brain
Kiran Morjaria on exercise, mindset and mood - boost your brain and energy.
with Kiran Morjaria: Why we procrastinate
Procrastination isn’t laziness. Kiran Morjaria shares tools to help you start small.
with Kiran Morjaria: The confidence myth
Real talk on confidence, growth and mindset with Kiran Morjaria.
with Kiran Morjaria: Small habits
Start small, stay consistent - build habits that stick and become your best self.
with Sarover Aulja: The art of spirituality and manifestation
Spirituality and manifestation - reset your mindset, align and move like it’s yours.
with Sarover Aulja: In Celebration of Women
Celebrating women, self-love and real motivation.
