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  1. Working with filo pastry—Techniques

    Duration: 00:53

  2. How to fillet round fish (mackerel, trout, etc.)—Techniques

    Duration: 01:31

  3. How to skin and fillet a flatfish—Techniques

    Duration: 02:18

  4. De-glazing pan gravy—Techniques

    Duration: 01:18

  5. De-boning and butterflying a leg of lamb—Techniques

    Duration: 05:06

  6. Segmenting citrus fruit—Techniques

    Duration: 01:13

  7. Chopping chillies—Techniques

    Duration: 00:52

  8. Choosing cooked lobster—Techniques

    Duration: 00:36

  9. How to carve roast pork—Techniques

    Duration: 01:24

  10. How to carve a roast chicken—Techniques

    Duration: 00:46

  11. Caramelising sugar with a blow torch—Techniques

    Duration: 00:32

  12. Butterflying prawns—Techniques

    Duration: 00:29

  13. Browning meat—Techniques

    Duration: 01:06

  14. Thickening a roux to make béchamel sauce—Techniques

    Duration: 01:56

  15. Wrapping a pudding for steaming—Techniques

    Duration: 02:00

  16. Soggy Bottoms

    Duration: 01:24

  17. How to cream butter and sugar by hand—Techniques

    Duration: 00:49

  18. Knife skills: How to finely chop—Techniques

    Duration: 01:23

  19. Knife skills: how to chop an onion—Techniques

    Duration: 01:47

  20. Raymond blanc marinating pork shoulder

    Duration: 03:06

  21. Raymond Blanc marinates meat

    Duration: 04:45

  22. Raymond Blanc marinating meat

    Duration: 04:45

  23. Protein interview

    Duration: 01:40

  24. Protein consumption interview

    Duration: 02:27

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