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Sabi pipo dey warn say risk of famine dey high for Gaza as one out of evri three pipo for dia dey go for days witout anytin to chop.

Gaza hunger palava: Wetin starvation dey do to di body

Watermelon na centuries old fruit wey dey juicy and sweet, and many pipo see am as perfect treat to quench thirst during serious heat.

Eight health benefits of watermelon

BBC Melissa Hogenboom don find out which bread be di healthiest and wetin you suppose look out for in your bread.

Which bread be di healthiest to chop?

Sweet potato na dat sweet-sweet root wey plenty pipo for Nigeria like well. You go see different types: white one, yellow, orange-flesh, and even purple one.

Wetin be di health benefits of sweet potato

Worldwide, dem dey chop around 2,250 species of insects and spiders including beetles, butterflies, wasps and bees.

How many insects you go need to eat to replace chicken, pork or beef?

General practitioner and Radio 1 expert Dr Radha give top tips on di best tins to eat to get through dose long hours of learning.

Di best brain food for studying and revision according to sabi pipo

Chiamaka Okudoh, a mother of three wey experience hormonal acne wey change her face wen she get belle.

'How I battle serious hormonal acne during pregnancy'

Sabi pipo say one of di powers of beetroot na say e dey rich in nitrates.

Top 10 health benefits of beetroot according to sabi pipo

Discover healthy, fibre-rich ideas wey no expensive to help wit your cholesterol, blood sugar level and digestion.

Ten foods wey dey rich in fibre

E dey very popular for many African countries, guinea pepper or selim pepper dey valued for some of im ogbonge benefits.

Eight nutritional benefits of guinea pepper or selim pepper

Sea moss don gain popularity on TikTok as miracle superfood, e dey touted for im potential health benefits, including improving gut health, boosting immunity and even weight loss. But wetin science tok?

Sea moss na miracle cure or just anoda wellness trend?

Sabi pesin say to include all diz fruits "fit make all di difference" to help build muscle mass.

Five fruits wey dey rich in proteins

Scientists test Mounjaro and Wegovy - di big beasts of weight loss medication - to see di best.

Scientists test two ogbonge weight loss drugs to see which one be di best 

In some cultures, dem see coffee as a 'digestivo' — but research suggest say e fit interfere wit how your body dey absorb certain nutrients wen you drink am as you dey chop.

E dey bad for you to drink coffee wen you dey chop?

Di green tea powder na staple for Japan, but now e don become a global trend. Wetin make am so appealing and e dey good for us?

Matcha: Health benefits and hype of dis green tea dey explained by expert

Di pace wey we dey take eat dey impact our lives, from digestion and satisfaction to weight management and overall health.

To dey eat slowly fit benefit your health?

In recent years, e bin get increase in interest for aloe vera, sake of di natural products dem dey get from am.

Exceptional natural benefits of Aloe vera

While lower-intensity activities dey rely more on fat, di key to fat loss na to burn more calories pass wetin you consume—dis mean say diet dey more important pass exercise

Exercise na di best way to lose fat?

However, sabi pipo don discover di perfect method to boil egg. Dem show say di result no be only say di egg go taste very nice, but e dey good for health too.

Di perfect way to boil egg to make am sweeter and more nutritious - Experts

One America top doctor don issue risk warnings on alcoholic beverages following new research wey link di drinks to seven types of cancer.

'Alcohol consumption fit cause seven types of cancer' 

Each type of Kunu get im own flavour, depending on which type of grain you use do am - you fit get milky light-brown colour wit sorghum or get white colour wen you use millet, maize, or rice.

Nutritionist explain di health benefits of kunu

Nikocado Avocado bin start im career for YouTube for 2014, wia e bin dey post videos of im life as vegan as well as share content from wia e dey play violin.

Who be Nikocado Avocado di popular YouTuber wey don shake internet wit im weight loss?

Nigerians bin enta street to protest sake of high cost of living for di kontri and wetin dem describe as bad governance.

How prices of food items increase afta 10 days protest for Nigeria

As prices of food ingredients dey increase for Nigeria, pipo dey find alternative and na why some pipo begin dey replace tomato wit cucumber but na healthier substitute?

Balance diet