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Seasonal ingredients in October

Pumpkins hog the limelight in October, but don't forget less showy seasonal fare. Celebrate the game season with slow-cooked pheasant, wild mushrooms and hearty root vegetables.

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    Ingredient

    Apple

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    Aubergine

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    Banana

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    Beetroot

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    Butternut squash

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    Cabbage

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    Celeriac

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    Chicken

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    Chicory

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    Cobnut

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    Damsons

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    Elderberries

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    Fennel

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    Fig

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    Globe artichoke

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    Grouse

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    Hazelnut

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    Kale

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    Lamb

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    Mackerel

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    Mussels

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    Mutton

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    Oyster

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    Partridge

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    Pear

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    Pheasant

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    Plum

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    Pumpkin

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    Radicchio

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    Radish

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    Raspberry

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    Rocket

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    Salsify

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    Scallop

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    Sea bass

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    Sloe

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    Swede

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    Sweetcorn

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    Swiss chard

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    Venison

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    Walnut

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    Watercress

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    Wild mushrooms

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    Winkles

    ingredient

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    Showing 49 - 58 of 58 recipes

    Butternut squash börek

    by Georgina Hayden
    Main course

    Butternut squash curry with cauliflower 'rice'

    by Fiona Hunter
    Main course

    Butternut squash pasta

    by Anna Del Conte
    Main course

    Butternut squash ravioli with fried sage leaves and sun-dried tomatoes

    by The Hairy Bikers
    Main course

    Butternut squash risotto

    by Tom Kerridge
    Main course

    Butternut squash soup

    by Mary Berry
    Light meals & snacks

    Butternut squash soup with parsley purée

    by Antony Worrall Thompson
    Light meals & snacks

    Butternut squash soup with peel crisps

    by Nigel Slater
    Light meals & snacks

    Butternut squash tarte tatin

    by Tobi Akingbolagun
    Desserts

    Butternut squash, sage and crème fraîche mash

    by Allegra McEvedy
    Side dishes
    • 1
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