What is the summer solstice and why is it the longest day of the year?

A person standing on a paddle board on the sea is silhouetted against a deep purple sky with the Sun rising on the horizon. Several swimmers are in the water too. — Image caption,
The sun rises over Cullercoats Bay, North Tyneside, on the summer solstice 2025

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The summer solstice will be celebrated across the northern hemisphere this week, marking the official start of astronomical summer.

This year, it falls on Sunday 21 June and while we generally think of it as the whole day, it actually happens at a single moment when the hemisphere is tilted at its maximum towards the Sun.

That exact time this year is 09:24 BST.

However, for those in the northern hemisphere, it is generally recognised as the midsummer date with the longest amount of daylight and the shortest period of darkness.

The Sun rising over the stones of the Stonehenge monument. The stone along with some people are silhouetted against the orange-tinted sky with the Sun to the right. The foreground is misty. — Image caption,
Stonehenge, in Wiltshire, is the heart of many solstice celebrations in the UK

Is the solstice always on 21 June?

The solstice does not always fall on the 21 June. Depending on the year, it can also take place on 20 June or 22 June too.

In a leap year, it generally falls on 20 June.

This variation is because it actually takes the Earth almost six hours longer to orbit the Sun than the length of a full calendar year.

To keep the calendar aligned with the Earth's orbit we add a leap day in every four years to make up for this difference.

Why does the amount of sunlight vary?

Our planet does not spin on a perfectly vertical axis — it is tilted.

This tilt causes the amount of sunlight that reaches different regions of Earth to change throughout the year as it orbits the Sun.

For half the year the northern half of the Earth is tilted toward the Sun.

On the summer solstice the northern hemisphere is tilted most directly toward the Sun, and the Sun appears directly overhead at the Tropic of Cancer.

Without this tilt we would still experience weather but not distinct seasons, as the amount of daylight would remain nearly constant throughout the year.

The word solstice comes from the Latin words sol (sun) and sistere (to stand still), referring to the apparent pause in the Sun's movement across the sky.

Despite being the longest day of the year, the summer solstice does not have the latest sunset or the earliest sunrise.

The earliest sunrises happen before the summer solstice and the latest sunsets happen after.

You can check sunrise and sunset times where you are on the BBC Weather app and website.