Xavier Rush

Xavier Rush

The Cardiff Blues number 8 listens to Bruce Springsteen "for positive mental energy".


He Got Game - Public Enemy

I listen to this when I'm on the treadmill in the gym - and always train harder!

I'm On Fire - Bruce Springsteen

For positive mental energy - there's nothing like it!

Lose Yourself - Eminem

I remember this before the 2003 Super 12 Final...which we won!

One - Mary J Blige

This track's more low- key and it calms me down before the big event!

The Anthem - Xzibit

Speaking of big events...Xavier's anthem!



See also

Latest

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Jenny Meadows

800m runner

Training ground

Colin Jackson

Work hard

Colin Jackson reveals more top tips on making exercise part of your lifestyle.

Media zone

Pierre Dulaine

Video clips

Check out the video with the famous dance instructor Pierre Dulaine.

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