Please turn on JavaScript. Media requires JavaScript to play.
British champion Becky Downie gives an insight into how to perform the perfect vault.
Watch Becky in action at the Artistic Gymnastics World Championships in London from 13-18 October. Full BBC coverage details .
What are these?
E-mail this to a friend
~RS~a~RS~Domestic~RS~q~RS~~RS~z~RS~18~RS~){kind=small}
~RS~q~RS~~RS~z~RS~18~RS~)
Bookmark with:
What are these?
E-mail this to a friend