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07/08/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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08/08/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
Kady Braine sits in (08/08/2026)
Kady has all you need to start your weekend, with Saturday morning tunes, guests and fun.
Justin brings you mid-morning conversation, updates and great music.
With Luke Ashmead
Team news, all the build-up and interviews ahead of today's cup matches for our teams.
EFL Cup coverage of Watford v Crawley, Gillingham v Luton and Norwich v MK Dons.
Have your say on today's League Cup matches with Luke.
06/08/2026
Cinematographer Michelle Siu, film-maker Richard Jackson and composer Liam Taylor.
Featured Artist: No Rest For The Spacemen
Kerrie Cosh shares the best under-the-radar local musical talent.
