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16/08/2026
The finest musical melodies and exquisite performances from stage and screen.
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17/08/2026
See listings for BBC Radio 5 Live on BBC Sounds
The latest news from Wales and the world.
A lively mix of music to start the day. Perfect for your pod!
An Arts Show Special
Gary is in conversation with Adele Thomas and Sarah Crabtree, joint CEOs of WNO.
With James Williams and Catrin Heledd
Everything you need to know as you wake up.
Mic Drop Monday: Steffan Powell and Gav Murphy
Mic Drop Monday is Steffan Powell and Gav Murphy from the Haven't They Done Well podcast.
Rob Phillips takes your calls on Bonnie Tyler and Wildfires.
Rob Phillips takes your calls on Bonnie Tyler and wildfires.
The Valley Viking talks sand sculptures ahead of new BBC series Race Against the Tide, plus the TV Review
Sand sculptures with Race Against the Tide's Alex Burman, plus the TV Review.
With Gareth Lewis
Everything you need to know as you head home.
How Emily Goes Zen
Exploring life for Emily Nicole Roberts, a wheelchair user with cerebral palsy.
Cardiff City v Wrexham
Live commentary of Cardiff City v Wrexham.
Eleri brightens your night-time with great music and chat.
18/08/2026
Relax, unwind and chill out with an hour of classic and contemporary tunes.
