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03/06/2026
Relax, unwind and chill out with an hour of classic and contemporary tunes.
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See listings for BBC Radio 5 Live on BBC Sounds
The latest news from Wales and the world.
A lively mix of music to start the day. Perfect for your pod!
The Intertidal Zone
Adam Walton explores life in the intertidal zone.
With Dot Davies and Oliver Hides
Everything you need to know as you wake up.
Justine Jones sits in
Justine brightens your morning with great music and entertainment.
Jason Mohammad takes your calls on Henry Nowak, preserving our religious buildings and running.
Jason takes your calls on Henry Nowak, preserving our religious buildings and running.
Owain Wyn Evans on his celebrity homes podcast, and Spanish surf 'n' turf and trifle from chef Owen Morgan
Chef Owen Morgan is in the Midweek Menu kitchen, plus Owain Wyn Evans' new podcast.
With Chris Wathan
Everything you need to know as you head home.
Teifi Trails and Tales
We are in the Teifi Valley finding out about a new walking trail.
Al Lewis sits in
Al Lewis showcases new and classic country music from Wales and the world.
Eleri brightens your night-time with great music and chat.
04/06/2026
