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18/08/2026
Relax, unwind and chill out with an hour of classic and contemporary tunes.
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See listings for BBC Radio 5 Live on BBC Sounds
The latest news from Wales and the world.
A lively mix of music to start the day. Perfect for your pod!
How Emily Goes Zen
Exploring life for Emily Nicole Roberts, a wheelchair user with cerebral palsy.
With James Williams and Catrin Heledd
Everything you need to know as you wake up.
Live:
Welsh Word
Bronwen has a new Welsh Word of the Week from Caernarfon Castle.
With Rob Phillips
Be part of the nation's conversation.
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game!
With Gareth Lewis
Everything you need to know as you head home.
Techniquest at 40
Adam Walton celebrates the 40th anniversary of Techniquest in Cardiff.
Molly Palmer plays classic tracks and features new music from Wales and beyond.
Eleri brightens your night-time with great music and chat.
19/08/2026
