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22/09/2026
Relax, unwind and chill out with an hour of classic and contemporary tunes.
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The latest news from Wales and the world.
A lively mix of music to start the day. Perfect for your pod!
The Summer That Changed Welsh Football
1. The Golden Generation
Ten years on, Nathan Blake tells the story of Wales's incredible journey at Euro 2016.
With Dot Davies and Oliver Hides
Everything you need to know as you wake up.
Welsh Word: Crwydro
Bronwen has a new Welsh Word of the Week for your Tuesday.
Jason Mohammad is joined by Noel Mooney, the CEO of the Football Association of Wales
Your chance to question Noel Mooney, the CEO of the Football Association of Wales.
Lois Cernyw sits in
Dental advice with Lauren Harrhy, and Phantom of the Opera star Joseph Millson.
With Claire Summers
Everything you need to know as you head home.
The Art of Conversation
Three speakers share their wisdom and experience on the subject of communication.
Carly Simon on the turntable
Molly Palmer plays classic tracks and features new music from Wales and beyond.
Live:
Nathan Sussex sits in
Nathan brightens your night time with great music and chat.
23/09/2026
