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31/07/2026
Relax, unwind and chill out with an hour of classic and contemporary tunes.
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The latest news from Wales and the world.
A lively mix of music to start the day. Perfect for your pod!
Finding Home: 100 Years of Adoption in Wales
Jonathan and Rebecca Thomas explore 100 years of adoption and belonging in Wales.
With Chris Wathan and Colette Hume
Everything you need to know as you wake up.
Best Weekend Ever and Your News
Lucy wants your news and your best weekend ever plans.
Live:
John-Paul Davies takes your calls on drought, littering and food at stadiums.
On Next:
Film Friday and Ted Lasso star Rex Hayes
Spider-Man: Brand New Day in the film review, and Welsh actor Rex Hayes talks Ted Lasso.
With Ian Hunt
Everything you need to know as you head home.
Toyah Wilcox explores Steve Strange's life, music, fashion influence and lasting legacy.
Elin Fflur's 70s Playlist
Elin Fflur gets your weekend started with party classics from three decades!
Elin Fflur's 80s Playlist
Elin Fflur's 90s Playlist
Hot Holidays Edition
H kicks off the weekend with a holiday-themed Double Whammy, amid 2 hours of pure pop.
Girl vs Boy Bands
H from Steps has an hour of music from Girl and Boy bands to see who is better.
