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Masculinity and men’s mental health
Why cultural pressures can make it even harder for some South Asian men to seek help.
MR.O - Bollywood and qawwali mix
MR.O's bringing pure heat for the Takeover!
MR.O - Bollywood and qawwali beats
Schooling the Nation on Mere Gully Mein by DIVINE and Naezy
Bobby Schools the Nation on Mere Gully Mein by DIVINE and Naezy.
Bollywood Sing-Along Anthems
with Nadia Ali
The best feel-good Bollywood anthems to get you singing!
with Kiran Morjaria: Rejection Therapy
Why rejection hurts, how to handle it, and why "no" can help you grow.
Your chance to win in Asian Network's Big Summer of Prizes!
It's your chance to win this morning in Asian Network's Big Summer of Prizes!
with Nikita Kanda
Your daily mix of Bollywood, Bhangra, UK garage, R&B, hip-hop and more with Nikita Kanda.
The hottest tunes and Search Party
Haroon's dropping the hottest tunes and sets you on a mission in Search Party.
30/06/2026
The latest news from around the UK and around the world.
Soundtracking the afternoon
Haroon has all the big tunes, current and classic, to keep you company through the day.
with Haroon Rashid
Haroon Rashid plays Certified Throwback bangers! Big anthems you haven't heard in ages!
Text In Tuesday
Jaz Singh is back to brighten up your week come rain or shine.
Nadia Ali gets you moving out of work mode and settling in to your evening!
Jasmine hears from the BBC Introducing Artist of the Week.
New voices and new sounds from the Asian Network.
Pankaj Udhas
Gagan Grewal celebrates the late great Pankaj Udhas.
Dance floor energy
AJD brings All Star Anthems - 30 minutes of nonstop club energy.
Drake, Oxlade, Beyoncé and Bally Jagpal
The All Star Anthems mix delivers 30 minutes of pure energy.
