Episode details

Radio Kent,16 Jan 2023,14 mins

Lauren Jumps: Skipping

For Fitness Sake

Available for over a year

Social media star Lauren Flymen gives an introduction to jump rope fitness...after catching the attention of millions of people around the world with her WOW videos! Picking up the rope in lockdown, she’s never skipped a beat since, and now we can all learn how good it is to jump rope.

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