|
|
 |
|
Ingredients
|
| 1
red onion |
Half
a yellow pepper |
| 4
tbsp olive oil |
Half
a red pepper |
| A
dozen cherry tomatoes |
Half
a medium pumpkin - deseeded |
| 1
carrot |
2
vegetable stock cubes |
| 1
average-sized potato |
Half
a mug of milk |
- Peel and chop vegetables into small chunks/ strips.
- Sweat
the red onion in olive oil until soft.
Add peppers, pumpkin, carrot and potato. and cook for 3-4 minutes
(stirring thoroughly).
- Now
add the vegetable stock and the cherry tomatoes. Cover and simmer
until vegetables are soft.
- Blend
until smooth, then add the milk and a little water until it is
at the desired consistency.
- Gently
heat then add salt and pepper to taste.
Serve on its own, with a little oregano, or even with some parmesan
cheese (add parmesan during final heating).
| Have
you got a recipe? Email
it to us, together with a picture of you (if you have
one) and we'll put it on our website. |
|
