Schedule
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Early
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00:30
Sleep Tracks—17/06/2026
Drift off with a blend of nature sounds and restful, relaxing classical music.
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Morning
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06:00
Mindful Mix—Tranquil melodies for peaceful reflection
Take a moment for yourself with this calming classical mix.
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09:00
Classical Unwind—Fill your morning with peaceful classical sounds
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—17/06/2026
A calming piano soundtrack to block out distractions and help you focus.
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14:00
Mindful Mix—Comforting classical for mindful meditation
Relax into three hours of comforting classical tunes to keep you grounded.
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17:00
Classical Wind Down—Relax at the end of the day with a calming classical soundtrack
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Drift Away with Twin Peaks and Train Dreams
Drift into the sleepy worlds of film and TV soundtracks with Edith Bowman.
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21:00
Ultimate Calm—Erland Cooper: Series 5, Songs of solitude ft. Mary Lattimore
9/12 Erland Cooper finds calm in the stillness with a selection of pieces inspired by solitude.
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22:00
Night Tracks—Immersive music for after-hours
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—17/06/2026
A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.
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Late
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00:30
Sleep Tracks—Let time tick by
While away the hours to the reassuring rhythm of clocks ticking and metronomic music.
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