Schedule
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Early
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00:30
Sleep Tracks—Let time tick by
While away the hours to the reassuring rhythm of clocks ticking and metronomic music.
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Morning
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06:00
Mindful Mix—Peaceful melodies to ease your mind
Three hours of soothing classical pieces to keep you calm.
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09:00
Classical Unwind—Elevate your day with restful harmonies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Study Zone – soothing piano tracks to focus your mind
A calming piano soundtrack to help you focus, designed with expert neuroscientists.
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14:00
Mindful Mix—Tranquil harmonies for restful moments
Let calming melodies guide you to a peaceful state of mind.
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17:00
Classical Wind Down—Find evening calm with gentle music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Take time to pause with music from The Fablemans and The Quiet Girl
Take time to chill with music from film and TV with Edith Bowman.
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21:00
Ultimate Calm—Erland Cooper: Series 5, Peaceful forest music ft. Hiroshi Ebina
10/12 Breathe deep as Erland Cooper shares soothing selections inspired by trees.
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22:00
Night Tracks—Reflective music for the day’s end
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Safe passage to a soft slumber
Settle down and drift off with help from this classical and ambient mix.
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Late
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00:30
Sleep Tracks—Bask in a bamboo forest
Find peace and calm as music and wind whistle through the swaying bamboo stalks.
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