Schedule
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Early
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01:00
Laura McGhie—17/01/2026
Laura McGhie with your calls and features through the night.
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05:00
5 Live Boxing with Steve Bunce—12/01/2026
Discussion, analysis and the latest news from big fight nights and the world of boxing.
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05:30
Football Daily—The Commentators' View: Macc magic & the Arctic awaits!
John Murray, Ian Dennis & Ali Bruce-Ball talk Macclesfield, Carrick & Rosenior.
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Morning
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06:00
Saturday Breakfast—17/01/2026
The big weekend news and sports stories with Jeanette Kwakye and Steffan Powell.
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09:00
Patrick Kielty—Vittorio Angelone, Bionic the Gladiator, and Éanna Hardwicke
Paddy is joined by Vittorio Angelone, Bionic the Gladiator, and Éanna Hardwicke.
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11:00
Fighting Talk—James Haskell, Kath Merry, Martin Kelner, Susie McCabe
James Haskell, Kath Merry, Martin Kelner and Susie McCabe join Rick Edwards
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Afternoon
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12:00
5 Live Sport—17/01/2026
Mark Chapman builds up to the day's sporting action plus updates of Man Utd v Man City.
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15:00
Premier League Football—2025-26, Tottenham Hotspur v West Ham United
Live football commentary of Tottenham v West Ham in the Premier League.
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17:00
Sports Report—17/01/2026
Reports, results and reaction to the day's big sports stories.
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17:30
Premier League Football—2025-26, Nottingham Forest v Arsenal
Live football commentary of Nottingham Forest v Arsenal in the Premier League.
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Evening
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19:30
606—Manchester is red, Spurs fans are blue, Arsenal fans are just.... worried...
Your football calls. Phone 08085 909693 free from mobiles and landlines.
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21:00
Stephen Nolan—with Connor Phillips
The day's main news stories, topical debate and interviews.
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Late
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00:00
The Couch to 5K Podcast—The Traitors Special – Minah Shannon and Freddie Fraser on life on the show and why running matters
Secrets from the TV show The Traitors and how running shaped the lives of two contestants.
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00:45
The Couch to 5K Podcast—Ask the Expert Bonus - Starting or Returning to Running
Former Olympic athlete Steve Cram gives advice on beginning and returning to running.
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01:00
Laura McGhie—18/01/2026
Laura McGhie with your calls and features through the night.
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05:00
Newscast—18/01/2026
Adam Fleming and friends discuss the week's biggest stories.
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