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00:00
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01:00
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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02:00
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03:00
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04:00
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05:00
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06:00
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06:00
Trusted breakfast news, information and advice, and great music with Emma.
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06:00
Trusted breakfast news, information and advice, and great music with Sonia.
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06:00
Trusted breakfast news, information and advice, and great music with Sonia.
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06:00
Trusted breakfast news, information and advice, and great music with Sonia.
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06:00
Trusted breakfast news, information and advice, and great music with Sonia.
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06:00
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
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06:00
Join Babs for a relaxed and spiritual start to your Sunday.
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07:00
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08:00
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09:00
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09:00
Melanie C joins Gaby Roslin and some of the winners of the BBC Make a Difference Awards.
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10:00
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10:00
Ian sits in and he asks whether jabs are the way forward in the medical world.
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10:00
Ben asks how we can tackle antisemitism and looks at biopic recommendations.
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10:00
Ben asks whether football brings the out worst in us.
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10:00
Ben asks whether drone deliveries are a good idea.
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10:00
Ben reflects on a busy and monumental morning following the local elections results.
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10:00
Join Sadie for stories to make you smile, mid-morning updates and music.
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10:00
Join Sadie for stories to make you smile, mid-morning updates and music.
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11:00
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12:00
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13:00
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14:00
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14:00
Fascinating guests, the news of the day and the music you love with Jake.
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14:00
Fascinating guests, the news of the day and the music you love with Jake.
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14:00
Jake catches up with music icon Billy Ocean and sports journalist Jonathan Wilson.
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14:00
Fascinating guests, the news of the day and the music you love with Jake.
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14:00
Jake speaks to Strictly star Kai Widdrington and has the latest on the elections in Essex.
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14:00
The perfect blend of sport, entertainment and music.
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14:00
Gaby Roslin talks to some amazing people making a difference where we live.
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15:00
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16:00
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17:00
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18:00
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18:00
Melanie C joins Gaby Roslin and some of the winners of the BBC Make a Difference Awards.
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18:00
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
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18:00
Victoria chats with the Essex Women's captain about their winning run in the One Day Cup.
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18:00
Thorington Theatre director Lindy O'Hare and author Thomas Norford.
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18:00
Glenn Pennyfather rounds up this season's football action from across Essex.
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18:00
Thorington Theatre director Lindy O'Hare and author Thomas Norford.
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18:00
Dotun Adebayo brings you the best of community programming from across England.
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19:00
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19:00
Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
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19:00
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
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19:00
Angelle shares an evening of community conversations and the biggest things this week.
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20:00
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20:00
Matt Plumb presents featured artist Iona Luke and TOTW from Ruti.
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20:00
Matt Plumb presents featured artist Iona Luke and TOTW from Ruti.
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21:00
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22:00
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22:00
Colson Smith with late-night conversation, stories and the soundtrack to your night.
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22:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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22:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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22:00
Adam Fleming and Kathryn Stanczyszyn hear the worries and hopes of voters this election.
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22:00
Charlie Taylor with conversation, amazing stories and the soundtrack to your night.
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22:00
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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22:00
Asma Younus with late-night conversation, stories and the soundtrack to your night.
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23:00
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23:00
Coverage of the 2026 local elections in England, plus Scottish and Welsh elections.
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