BBC Essex Schedule Monday 20 July 2026

Schedule

Skip to:

On air
Early
Morning
Afternoon
Evening
Late

Early
1. 01:00
  
  Weekday overnights with BBC Radio 5 Live—20/07/2026
  
  Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Back to top
Morning
1. 06:00
  
  Sonia Watson—20/07/2026
  
  Trusted breakfast news, information and advice, and great music with Sonia.
2. 10:00
  
  Ben Fryer—Andy Burnham and dermatology
  
  Ben asks whether the new prime minister will win over Essex.
Back to top
Afternoon
1. 14:00
  
  Afternoons on BBC Essex—With Dan Simpson (20/07/2026)
  
  Fascinating guests, the news of the day and all the music you love.
Back to top
Evening
1. 18:00
  
  BBC Essex Sport Extra—Commonwealth Games Special
  
  Warren Muggleton meets the Essex athletes heading to Glasgow for the Commonwealth Games.
2. 19:00
  
  On air
  
  Listen live
  
  Amir Suleman—20/07/2026
  
  Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
  
  Listen live
3. 22:00
  
  The Late Show—20/07/2026
  
  Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
Back to top
Late
1. 01:00
  
  Weekday overnights with BBC Radio 5 Live—21/07/2026
  
  Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.