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00:00
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01:00
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01:00
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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01:00
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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02:00
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03:00
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04:00
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05:00
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06:00
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06:00
Trusted breakfast news, information and advice, plus great music with Sonia.
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06:00
Trusted breakfast news, information and advice, plus great music with Sonia.
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06:00
Trusted breakfast news, information and advice, plus great music with Sonia.
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06:00
Trusted breakfast news, information and advice, plus great music with Sonia.
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06:00
Trusted breakfast news, information and advice, plus great music with Sonia.
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06:00
Babs has all you need to start your weekend with Saturday morning tunes, guests and fun.
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06:00
Join Kady for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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07:00
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08:00
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09:00
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10:00
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10:00
Ben asks whether paternity leave is fair and he asks fake or real Christmas tree?
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10:00
Akylah sits in and she looks into the new cladding removal rules in this country.
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10:00
Ben and the team reflect on getting the bus to work from home.
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10:00
Ben asks are you struggling to find a nursery as local childcare access has decreased.
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10:00
Ben chats to Essex residents about tackling the growing issue of blue badge theft.
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10:00
Join Sadie for stories to make you smile, mid-morning updates and music.
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10:00
Sadie's here with great music, conversation and updates for your Sunday mid-morning.
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11:00
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12:00
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13:00
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14:00
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14:00
Akylah chats to pilot and podcaster Jake and band the Overtones before their Essex gig.
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14:00
Rapper and chef Big Zuu has tips on how AI can help with Christmas dinner left overs.
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14:00
Akylah chats to Casper about AI and Will sings live in the studio.
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14:00
Akylah chats to choir director Audrey Mattis, and remembers songs from primary school.
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14:00
Fascinating guests, the news of the day and the music you love.
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14:00
Build-up and interviews ahead of Southend United and Braintree Town's matches.
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14:00
Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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15:00
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15:00
FA Trophy: Brentwood Town v Southend United and Braintree Town v Forest Green Rovers.
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16:00
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17:00
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17:00
Post-match reports, results and reaction following today's games.
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18:00
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18:00
Ian Puckey with a weekly round-up of the Essex sport scene.
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18:00
Shabnam chats with Maltese referee Terry Camilleri at snooker’s UK Championship in York.
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18:30
Build-up and interviews ahead of Colchester United and Braintree Town's matches.
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18:00
Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
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18:00
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
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18:00
Glenn Pennyfather takes your calls on the big stories affecting our Essex clubs.
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18:00
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
(R)
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18:00
Dotun Adebayo brings you the best of community programming from across England.
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19:00
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19:00
Renu brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
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19:45
Colchester United v Swindon Town in League Two. Kick-off at 7.45pm. NOT online.
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19:00
Angelle shares an evening of community conversations and the biggest things this week.
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20:00
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20:00
Matt Plumb presents featured artist George Bone and TOTW 'So Soon' by Adam Brucass
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20:00
Matt Plumb presents featured artist George Bone and TOTW 'So Soon' by Adam Brucass
(R)
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21:00
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21:45
Post-match reports, results and reaction following today's games.
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22:00
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22:00
Becky hears from a man who was convicted of smuggling drugs into prison.
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22:30
Tonight, Becky meets three women who say they are Witches.
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22:00
Asma meets a woman who grew up in care and went on to become a peer in the House of Lords.
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22:00
Asma hears the confessions of a man who was a taxi driver for nearly 30 years.
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22:00
Jo Good with late night conversation, amazing stories and the soundtrack to your night.
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22:00
Jo Good with late night conversation, amazing stories and the soundtrack to your night.
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22:00
Asma speaks to a food waste expert who prepped her Christmas dinner three months ago.
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23:00
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