The Sleeping Forecast Episodes Available now
Dreaming of a festive feast
The Christmas dinner dreams are made of, with gentle music from BBC Introducing.
Sleep tight, out like a light
Mellow music from BBC Introducing alongside Radio 4’s Shipping Forecast to help you sleep.
Dreamy music for cosy nights
Settle down with gentle music from BBC Introducing alongside Radio 4’s Shipping Forecast.
Find calm with Cate Le Bon and Japanese joinery
Welsh musician Cate Le Bon reads Japanese joinery terms over music from BBC Introducing.
Music to help you drift off
Get to sleep with help from Radio 4’s Shipping Forecast and music from BBC Introducing.
Time to get cosy and enjoy some sleep
Welcome the changing seasons with the Shipping Forecast and music from BBC Introducing.
A soundtrack for peaceful nights
Rest easy with gentle music from BBC Introducing paired with Radio 4’s Shipping Forecast.
Sleep like a log
Music to help you sleep from BBC Introducing paired with Radio 4’s Shipping Forecast.
Sink into sleep
Submerge yourself in gentle music from BBC Introducing with Radio 4’s Shipping Forecast.
Tune in, lights out
Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.
