Ben Fryer Episodes Episode guide
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03/07/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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02/07/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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01/07/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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30/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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29/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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26/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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25/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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24/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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23/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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22/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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19/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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18/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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17/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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16/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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15/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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12/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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11/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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10/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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09/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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08/06/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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Essex and Herts Air Ambulance
Ben chats to the volunteers and paramedics at the air ambulance live at North Weald.
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Community councils and mascots
Ben asks whether you lose your voice raising issues locally.
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Libraries and menopause
Ben asks whether libraries should promote pride events.
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Citizens advice special
Ben is joined by a director of citizens advice to answer your calls on the cost of living.
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Tourism and chillies
Ben asks whether tourists trash your town or city in the county.
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Potholes and redundancy
Ben asks whether Essex has a pothole emergency.
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Youth unemployment and literacy
Ben asks what's happened to our Saturday jobs.
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Southend takedown and cake sheds
Ben asks whether it's right for the police to put a dispersal order in place in Southend.
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Social media and epliepsy
Ian Wyatt sits in and he asks whether social media is a threat for children.
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Family attractions and potatoes
Ben wants to know your cheap days out in Essex.
