Main content

Radio 1's Workout Anthems Episodes

  1. Today 07:00
    BBC Radio 1 Anthems
    On air

    Disclosure, Sub Focus, Chase & Status and more

    We pick the music for your workout so you don't have to!

  2. Today 19:00
    BBC Radio 1 Anthems

    Kelis, David Guetta, Swedish House Mafia and more

    Motivational tunes to get you moving!

  3. Tomorrow 07:00
    BBC Radio 1 Anthems

    Basement Jaxx, Barry Can't Swim, Sonny Fodera and more

    We've picked your workout playlist so you don't have to!

  4. Tomorrow 19:00
    BBC Radio 1 Anthems

    Calvin Harris, Disclosure, Fatboy Slim and more!

    Get pumped for your workout with back-to-back bangers!

  5. Sunday 07:00
    BBC Radio 1 Anthems

    Jax Jones, Ewan McVicar, Pendulum and more

    High-energy bangers to accompany your workout!

  6. Sunday 19:00
    BBC Radio 1 Anthems

    David Guetta, Yeah Yeah Yeahs, Fred again... and more

    The perfect playlist to power up your run or workout!

  7. Monday 04:00
    BBC Radio 1

    Martin Solveig, Lost Frequencies, Avicii and more

    High-energy bangers to get you through every rep.

  8. Monday 07:00
    BBC Radio 1 Anthems

    Martin Solveig, Lost Frequencies, Avicii and more

    High-energy bangers to get you through every rep.

  9. Monday 19:00
    BBC Radio 1 Anthems

    Basement Jaxx, Katy B, Duke Dumont and more

    High-energy hits to power every workout.

  10. Tuesday 07:00
    BBC Radio 1 Anthems

    Kelis, David Guetta, Swedish House Mafia and more

    Motivational tunes to get you moving!

  11. Tuesday 19:00
    BBC Radio 1 Anthems

    Disclosure, Sub Focus, Chase & Status and more

    We pick the music for your workout so you don't have to!

  12. Wednesday 07:00
    BBC Radio 1 Anthems

    Basement Jaxx, Katy B, Duke Dumont and more

    High-energy hits to power every workout.

  13. Wednesday 19:00
    BBC Radio 1 Anthems

    Jax Jones, Ewan McVicar, Pendulum and more

    High-energy bangers to accompany your workout!

  14. Next Thursday 07:00
    BBC Radio 1 Anthems

    Calvin Harris, Disclosure, Fatboy Slim and more!

    Get pumped for your workout with back-to-back bangers!

  15. Next Thursday 19:00
    BBC Radio 1 Anthems

    Martin Solveig, Lost Frequencies, Avicii and more

    High-energy bangers to get you through every rep.

  16. Next Friday 04:00
    BBC Radio 1

    12/06/2026

    Motivational tunes to get you moving!

  17. Next Friday 07:00
    BBC Radio 1 Anthems

    Armand Van Helden, Shapeshifters, Barry Can't Swim and more

    Back-to-back dance bangers to get you moving!

  18. Next Friday 19:00
    BBC Radio 1 Anthems

    12/06/2026

    Motivational tunes to get you moving!

  19. Next Saturday 07:00
    BBC Radio 1 Anthems

    Disclosure, Sub Focus, Chase & Status and more

    We pick the music for your workout so you don't have to!

  20. Next Saturday 19:00
    BBC Radio 1 Anthems

    Kelis, David Guetta, Swedish House Mafia and more

    Motivational tunes to get you moving!

  21. Sun 14 Jun 2026 07:00
    BBC Radio 1 Anthems

    Basement Jaxx, Katy B, Duke Dumont and more

    High-energy hits to power every workout.

  22. Sun 14 Jun 2026 19:00
    BBC Radio 1 Anthems

    Basement Jaxx, Barry Can't Swim, Sonny Fodera and more

    We've picked your workout playlist so you don't have to!

  23. Mon 15 Jun 2026 04:00
    BBC Radio 1

    Jax Jones, Ewan McVicar, Pendulum and more

    High-energy bangers to accompany your workout!

  24. Mon 15 Jun 2026 07:00
    BBC Radio 1 Anthems

    Jax Jones, Ewan McVicar, Pendulum and more

    High-energy bangers to accompany your workout!

  25. Mon 15 Jun 2026 19:00
    BBC Radio 1 Anthems

    Calvin Harris, Disclosure, Fatboy Slim and more!

    Get pumped for your workout with back-to-back bangers!

  26. Tue 16 Jun 2026 07:00
    BBC Radio 1 Anthems

    12/06/2026

    Motivational tunes to get you moving!

  27. Tue 16 Jun 2026 19:00
    BBC Radio 1 Anthems

    Armand Van Helden, Shapeshifters, Barry Can't Swim and more

    Back-to-back dance bangers to get you moving!

  28. Wed 17 Jun 2026 07:00
    BBC Radio 1 Anthems

    Calvin Harris, Disclosure, Fatboy Slim and more!

    Get pumped for your workout with back-to-back bangers!

  29. Wed 17 Jun 2026 19:00
    BBC Radio 1 Anthems

    Basement Jaxx, Katy B, Duke Dumont and more

    High-energy hits to power every workout.

  30. Thu 18 Jun 2026 07:00
    BBC Radio 1 Anthems

    Kelis, David Guetta, Swedish House Mafia and more

    Motivational tunes to get you moving!

  31. Thu 18 Jun 2026 19:00
    BBC Radio 1 Anthems

    Jax Jones, Ewan McVicar, Pendulum and more

    High-energy bangers to accompany your workout!

  32. Fri 19 Jun 2026 04:00
    BBC Radio 1

    19/06/2026

    Motivational tunes to get you moving!

  33. Fri 19 Jun 2026 07:00
    BBC Radio 1 Anthems

    Martin Solveig, Lost Frequencies, Avicii and more

    High-energy bangers to get you through every rep.

  34. Fri 19 Jun 2026 19:00
    BBC Radio 1 Anthems

    19/06/2026

    Motivational tunes to get you moving!

  35. Sat 20 Jun 2026 07:00
    BBC Radio 1 Anthems

    Armand Van Helden, Shapeshifters, Barry Can't Swim and more

    Back-to-back dance bangers to get you moving!

  36. Sat 20 Jun 2026 19:00
    BBC Radio 1 Anthems

    12/06/2026

    Motivational tunes to get you moving!

  37. Sun 21 Jun 2026 07:00
    BBC Radio 1 Anthems

    Calvin Harris, Disclosure, Fatboy Slim and more!

    Get pumped for your workout with back-to-back bangers!

  38. Sun 21 Jun 2026 19:00
    BBC Radio 1 Anthems

    Disclosure, Sub Focus, Chase & Status and more

    We pick the music for your workout so you don't have to!

  39. Mon 22 Jun 2026 04:00
    BBC Radio 1

    Basement Jaxx, Katy B, Duke Dumont and more

    High-energy hits to power every workout.

  40. Mon 22 Jun 2026 07:00
    BBC Radio 1 Anthems

    Basement Jaxx, Katy B, Duke Dumont and more

    High-energy hits to power every workout.

  41. Mon 22 Jun 2026 19:00
    BBC Radio 1 Anthems

    Kelis, David Guetta, Swedish House Mafia and more

    Motivational tunes to get you moving!

  42. Tue 23 Jun 2026 07:00
    BBC Radio 1 Anthems

    19/06/2026

    Motivational tunes to get you moving!

  43. Tue 23 Jun 2026 19:00
    BBC Radio 1 Anthems

    Martin Solveig, Lost Frequencies, Avicii and more

    High-energy bangers to get you through every rep.

  44. Wed 24 Jun 2026 07:00
    BBC Radio 1 Anthems

    Kelis, David Guetta, Swedish House Mafia and more

    Motivational tunes to get you moving!

  45. Wed 24 Jun 2026 19:00
    BBC Radio 1 Anthems

    Calvin Harris, Disclosure, Fatboy Slim and more!

    Get pumped for your workout with back-to-back bangers!

  46. Thu 25 Jun 2026 07:00
    BBC Radio 1 Anthems

    12/06/2026

    Motivational tunes to get you moving!

  47. Thu 25 Jun 2026 19:00
    BBC Radio 1 Anthems

    Basement Jaxx, Katy B, Duke Dumont and more

    High-energy hits to power every workout.

  48. Fri 26 Jun 2026 04:00
    BBC Radio 1

    26/06/2026

    Motivational tunes to get you moving!

  49. Fri 26 Jun 2026 07:00
    BBC Radio 1 Anthems

    Jax Jones, Ewan McVicar, Pendulum and more

    High-energy bangers to accompany your workout!

  50. Fri 26 Jun 2026 19:00
    BBC Radio 1 Anthems

    26/06/2026

    Motivational tunes to get you moving!

  51. Mon 29 Jun 2026 04:00
    BBC Radio 1

    Calvin Harris, Disclosure, Fatboy Slim and more!

    Get pumped for your workout with back-to-back bangers!

  52. Fri 3 Jul 2026 04:00
    BBC Radio 1

    03/07/2026

    Motivational tunes to get you moving!