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Just One Thing Series 2 Episodes

  1. Monday 08:30
    BBC Two

    Press-Ups

    11/12 Clive Myrie shows how press-ups can reduce the risk of developing type 2 diabetes. (R)

  2. Tue 16 Jun 2026 04:00
    BBC Two

    Eat Beetroot

    12/12 Roman Kemp explains how the humble beetroot can boost fitness and enhance brain power. (R)