Physiotherapy - Dance Emporium

Turn around	Trowch rownd
Shake your head	Siglwch eich pen
Lift your arms	Codwch eich breichiau
Lift your arm	Codwch eich braich
Lift your legs	Codwch eich coesau
Lift your leg	Codwch eich coes
Jump	Neidiwch
Stand on your head	Sefwch ar eich pen
Sit down	Eisteddwch
Bend your knees	Plygwch eich pengliniau

Put your hands on your bum	Rhowch eich dwylo ar eich pen ôl
Put your hands on your head	Rhowch eich dwylo ar eich pen
Put your hands on your knees	Rhowch eich dwylo ar eich pengliniau
Put your hands on your feet	Rhowch eich dwylo ar eich traed
Jump	Neidiwch
Turn around	Trowch rownd
Put your hands on your shoulders	Rhowch eich dwylo ar eich ysgwyddau