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29 October 2014
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Meat stock
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BBC Tees Parmo!

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Meat Stock

Our recipe makes 1 1/2 pints

Ingredients

6 1/2 oz (185 g) leftover cooked meat or raw meat trimmings, or 4 to 5 medium sized beef or pork bones
1 onion, peeled
1 carrot, scraped
1 stick celery, quartered
1 tomato, quartered
2 pinches salt
3 sprigs parsley
2 pints (1.2 litres) cold water

Method

1. Put all the ingredients into a deep stock pot, cover and place on a low heat.

2. Bring to boil and simmer for about 1 1/2 hours.

3. Remove from the heat and cool completely, then strain into a bowl or jug.

4. As it settles, the fat will rise to the surface. Skim it off if you prefer to do so.

5. Keep the stock in the refrigerator for up to fourdays or in the freezer for one month.

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