BBC iPlayer

Friday 31st January

Premiership Women’s Rugby: Trailfinders v Harlequins - 19:15-21:30 GMT

Saturday 7th February

Premiership Women’s Rugby: Sale Sharks v Gloucester-Hartpury - 12:15-14:30 GMT

Sunday 15th Feburary

Premiership Women’s Rugby: Saracens v Bristol Bears - 13:15-15:30 GMT

Saturday 21st Feburary

Premiership Women’s Rugby: Saracens v Exeter Chiefs - 19:15-21:30 GMT

Friday 6th March

Premiership Women’s Rugby: Gloucester-Hartpury v Exeter Chiefs - 19:15-21:30 GMT

Saturday 14th March

Premiership Women’s Rugby: Exeter Chiefs v Trailfinders - 12:15-14:30 GMT

Image source, Getty Images

A Gloucester-Hartpury win over struggling Leicester Tigers seems a likely prospect with Gloucester-Hartpury knocking on the door of top spot in the PWR table this side of Christmas.

The champions in the last three seasons are yet to lose a match in 2025/26 but nearly suffered a shock defeat when they welcomed Ealing Trailfinders to Kingsholm in round six.

Trailfinders’s power and pressure surprised the home side in the opening minutes with Natasha Hunt sent to the sin bin and Alana Borland scoring the opening try.

The champions responded with a Jade Shekells try and managed to maintain their perfect start despite a strong Trailfinders effort resulting in a consolation bonus point.

Could a Leicester Tigers team still in search of their first win this season provide a pre-Christmas scare for the champions?

Their best result was in round six when they picked up their first point, running in four tries against Harlequins in a 28-56 defeat.

Leicester will no doubt see Gloucester-Hartpury as their Goliath but like David they will have to go into battle without fear and play with a freedom to topple the top team in women's rugby.

Why get into rugby union?

If you enjoy being active and want to build your fitness with team-mates then this is the game for you.

Who is it for?

It is one of the most inclusive sports around and there are various versions of the game that you can test out.

Is there a cheap option?

You can just play touch rugby in the park with a bunch of friends or family but joining a club can be inexpensive too.

What if I want a proper workout?

From scrummaging to tackling to sprinting with the ball, this can be a high intensity workout that will boost both your fitness and your strength.

Can I take it to another level?

Work your way up. Start with a local club then look to your county and from there people will start noticing you.

Is there a disability option?

Wheelchair rugby has been a big hit at the Paralympics. There are now chances to have a go all over the UK.

Is there a family option?

Most clubs will cater for all the family with kids' teams, and men's and women's teams for mum and dad.