Click the 'Watch Live' icon for coverage of the Christmas Challenge from the London Horse Show
Three-time Olympic gold medalist Ben Maher and Olympic silver medalist John Whitaker to compete later
Joseph Stockdale also in action
Sunday, 21 December
The Christmas Challenge: 20:45-22:10 on BBC iPlayer, BBC Red Button, BBC Sport website and app.
Monday, 22 December
Evening Performance and Grand Prix: 18:10-22:25 on BBC iPlayer, BBC Red Button, BBC Sport website and app.
Image source, Getty ImagesWhy get into horse riding?
This is a unique activity. The bond you create with the horse means it is beneficial physically and mentally.
Who is it for?
Whether you are an adrenaline junky or seeking quiet relaxation and stress relief, horse riding is for you.
Is there a cheap option?
Group lessons at an approved equestrian centre are your most cost effective option. They will provide all the equipment you need, including the horse!
What if I want a proper workout?
The horse definitely doesn't do all the work! As well as strengthening leg, bum and tum muscles, you will get the heart racing.
Can I take it to another level?
There are competitions for all horse sports from beginner to advanced level.
Is there a disability option?
Riding for the Disabled Association is a registered charity that can help you get started.
Is there a family option?
Horse riding naturally appeals to children and is an activity that can be enjoyed by the whole family together.
So where can I start?
Take a look at our club finder page to find equestrian events near you.
