Staying healthy with seated exercises and laughing yoga

Available for over a year

Laugh, Move, and Groove are finalists for the BBC Radio Jersey Make a Difference Awards for providing fun and safe spaces that get people moving. Community reporter Chris Craddock went along to one of the sessions at St Ouen's Parish Hall to meet Linda Crawford, Maureen Pallot, and Caro Bois who've been making the most of them.