Episode details

Sounds Mixes,31 Jan 2023,60 mins
Horse training techniques to lull you to sleep with Alex Gray
The Sleeping ForecastAvailable for over a year
Breathe in the fresh air and seek out new tracks to escape from the stresses of everyday life. Inspired by her love of riding, presenter, actress and star of scandalous hit show The Traitors, Alex Gray lulls you to sleep reading a guide to equine instruction as found in Horse Training by Modern Methods, written by Allan Melvill Pope, alongside gentle music from BBC Introducing. Produced by Gabriel Francis A Reduced Listening production for BBC Sounds
Programme WebsiteTracklist
- TrackArtist
- 1.Waltz For AlexWaltz For AlexEdward Cross
- 2.The ButterflyThe ButterflyMason Stephenson
- 3.OctoberOctoberFrancesco Fusilli