Episode details

Available for over a year
Is information overload - or "infobesity" as some refer to it - a problem for you? Are you speeding up podcasts and YouTube videos to keep on top of it all? We used to just surf the web - now it feels like we're drowning in an ocean of content. Nihal Arthanayake speaks to 'The Stress Solution' author Dr Rangan Chatterjee, internet culture writer Amelia Tait, YouTube expert Zoe Glatt, and efficiency adviser Jan Rezab, to find out how information overload is affecting our brains and lives.
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