Begin your day with revitalizing classical music

Available for 29 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring refreshing, peaceful melodies from Marie Jaëll, Beethoven, and Palestrina. Sian takes a breath up the Downs and Professor Catherine Loveday explains how music can help reduce anxiety before a hospital visit.