Refresh your morning with glowing classical sounds

Available for 28 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring peaceful, enriching melodies from Rachel Portman, Sibelius and Ólafur Arnalds. Professor Catherine Loveday explores why music can help us sleep, and Sian muses on the importance of looking out for your neighbours.