Episode details

Available for 27 days
Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring soothing and inspiring music from Ryuichi Sakamoto, Elizabeth Raum, and Frederick Delius, Sian finds joy in an early morning run. Plus, Professor Catherine Loveday explores how we can use music to curate our lives.
Programme WebsiteTracklist
- TrackArtist
- 1.Late SwallowsLate SwallowsFrederick Delius
- 2.You Know MeYou Know MeKristina Arakelyan
- 3.Symphony No 9, 'Celestial Symphony' (2nd mvt, 'Celestial Vaults')Symphony No 9, 'Celestial Symphony' (2nd mvt, 'Celestial Vaults')Barbara Harbach