Live now on Essex
UP NEXT: 06:00 - 10:00Sonia WatsonTrusted breakfast news, information and advice, and great music with Sonia.
10:00 - 14:00Ben FryerJoin Ben for stories to make you smile, mid-morning updates and music.
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Programme WebsiteMore from BBC Essex
Make a DifferenceHelp and information in your area.
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Local to meStories from Essex on BBC Sounds.
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Your VoiceSharing your stories and the issues that matter in your community.
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UploadYour chance to showcase your talent on the BBC.
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Sport clipsHear the latest interviews with managers and teams in Essex.
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Local PrivacyHow BBC Radio manages your personal data.
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