Episode details

Asian Network,07 Oct 2024,30 mins

Series Harpreet Kaur

World Mental Health Day

The Everyday Hustle

Available for over a year

Harpreet Kaur is joined by Dr Lalitaa Suglani to talk SAD Syndrome, high-functioning anxiety and loneliness. Along with tips and hacks for mental and emotional well-being strategies for the autumn months. Ask BBC Sounds to play The Everyday Hustle.

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