How are you coping with the hot weather? Have you had to make adjustments at home or work? Have the heatwaves impacted on an event you have planned?

Please include a contact number if you are willing to speak to a BBC journalist.

You can also get in touch in the following ways:

Email: yourvoice@bbc.co.uk

Tweet: @BBC_HaveYourSay

And you can send us a video note by using this link.