Schedule
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Early
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00:30
Sleep Tracks—Journey through the jungle
Bed down surrounded by the soothing sounds of the jungle.
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Morning
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06:00
Mindful Mix—Relaxing classical music to focus the mind
Relax into this three hour playlist of soothing classical music.
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09:00
Classical Unwind—Illuminate your morning with calming classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Inspiring piano music to enhance focus
A carefully curated piano mix to elevate focus.
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14:00
Mindful Mix—Calming classical music for peaceful moments
A tranquil soundtrack for quiet reflection and clarity.
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17:00
Classical Wind Down—Exhale at the end of the day with restorative music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Create a moment of calm with Interstellar and Poldark
Escape into the calming worlds of film and TV soundtracks with Edith Bowman.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 3, A musical moment to press pause ft. Anoushka Shankar
5/12 Take a pause. Ólafur Arnalds plays restful music that feels like time has stopped.
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22:00
Night Tracks—A meditative moonlight soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Time to get cosy and enjoy some sleep
Welcome the changing seasons with the Shipping Forecast and music from BBC Introducing.
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Late
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00:30
Sleep Tracks—Take flight and sleep tight
Drift over the Andes as you take flight with a Condor and relaxing classical music.
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