Schedule
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Early
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00:30
Sleep Tracks—Nod off with with a Night Swim
Drift off with gentle splashes, crickets and relaxing classical music.
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Morning
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06:00
Mindful Mix—Step into classical stillness
Relax your mind, body and soul with this collection of classical tunes.
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09:00
Classical Unwind—Bring light to your morning with gentle harmonies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Switch on your focus with this immersive piano mix
Piano tracks to help stimulate creativity.
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14:00
Mindful Mix—Soothing classical sounds to uplift your senses
Take a moment to take a step back with this calming mix of serene classical sounds.
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17:00
Classical Wind Down—Ease into the evening with restorative music
Calming classical music to help you release the stresses of the day.
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Evening
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20:00
Cinematic Soundtracks—Calm your mind with Wuthering Heights and Kung Fu Panda
Head into the calming worlds of film and TV soundtracks with Edith Bowman.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Musical transformations feat. FINNEAS
12/12 Ólafur Arnalds shares calming songs filled with a sense of transformation and renewal.
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22:00
Night Tracks—Harmonious music for nighttime listening
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Drift off with this sleep-inducing soundtrack
Restful music from BBC Introducing alongside the Shipping Forecast to help you sleep.
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Late
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00:30
Sleep Tracks—Head out on horseback
Saddle up and ride into sleep with a hypnotic horseback ride.
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