Schedule
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Early
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00:30
Sleep Tracks—Flutter around the flower garden
Bliss out with the butterflies and the bees, floating around a flower garden.
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Morning
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06:00
Mindful Mix—Gentle classics for rest and relaxation
Soundtrack your day with three hours of serene music from past BBC Proms seasons.
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09:00
Classical Unwind—22/06/2026
Music to help find your focus and flow.
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Afternoon
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12:00
Piano Focus—Still piano sounds to hold attention
A calm, introspective mix of piano across classical and contemporary styles.
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14:00
Mindful Mix—Serene classical sounds to calm the mind
Ease into calm with gentle classical music.
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17:00
Classical Wind Down—Forget the cares of the day with a soothing classical playlist
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Enter a world of tranquility with Avatar and American Fiction
Enter a world of calm through film and TV soundtracks with Edith Bowman.
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21:00
Ultimate Calm—Erland Cooper: Series 6, Sounds for fresh starts ft. Stephen Fry
1/12 Time for a new musical journey into calm with composer Erland Cooper and Sir Stephen Fry.
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22:00
Night Tracks—Sublime sounds for nightfall
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Float away into a deep slumber
Let this calming classical mix help you settle down for the night.
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Late
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00:30
Sleep Tracks—While away time with whale song
Float away with whale lullabies and becalming classical music.
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