Schedule
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Early
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00:30
Sleep Tracks—Be soothed by a rain storm
Drift off with the wind and rain blended with relaxing classical music.
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Morning
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06:00
Mindful Mix—Calming music for moments of reflection
Tune in and sink into this peaceful collection of classical tunes.
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09:00
Classical Unwind—Lift your day with warming classical harmonies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Enchanting piano music to fuel creativity
Summon a clear, creative headspace with this enchanting piano mix.
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14:00
Mindful Mix—Peaceful Proms Special: Immersive classical music to ease your mind
Find a moment to pause with three hours of beautiful pieces from the BBC Proms.
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17:00
Classical Wind Down—Slow down with calming classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Relax to the music of Inside Out and Empire of The Sun
Join Edith Bowman for an hour of calming movie music.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Restful music for recovery ft. Laufey
9/12 Ólafur Arnalds shares relaxing music to help you rest and recover from burnout.
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22:00
Night Tracks—A meditative moonlight soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Settle down with a serene soundtrack
Find comfort and calm with music from BBC Introducing artists.
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Late
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00:30
Sleep Tracks—Dream on a midsummer night
Conjure up sleep with a mix of magical forest sounds and mesmerising classical music.
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