Schedule
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Early
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00:30
Sleep Tracks—Shelter from the storm
Drift off to a mix of hypnotic stormy sounds and restful classical music.
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Morning
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06:00
Mindful Mix—Classical music for deep relaxation
Let soothing harmonies guide you to relaxation with this calming classical music mix.
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09:00
Classical Unwind—Embrace the day with inspiring classical sounds
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Delicate piano music to guide your day
A calming piano soundtrack to block out distractions and help you focus.
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14:00
Mindful Mix—Soothe your mind with restful classical tunes
Restful classical music to calm your busy mind.
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17:00
Classical Wind Down—Wind down and take it easy with beautiful music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Find calming musical moments with The English Patient and Dances With Wolves
Find a calming moment through the music of film and TV with Edith Bowman.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Calm music for stormy weather feat. Arooj Aftab
10/13 Ólafur Arnalds seeks the calm inside the storm with a selection of weather-inspired music.
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22:00
Night Tracks—Bewitching sounds for after dark
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Relaxing music for a peaceful night's sleep.
Ease into slumber with music from BBC Introducing, accompanied by The Shipping Forecast.
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Late
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00:30
Sleep Tracks—Ride on the waves
Drift off to a mix of ocean wave sounds and restful classical music.
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