Schedule
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Early
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00:30
Sleep Tracks—Amble across the Alps
Amble the hours away in one of the world's most calming mountain regions.
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Morning
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06:00
Mindful Mix—Classical music for tranquil moments
Escape the stresses of the day with relaxing classical music, perfect for peaceful moments
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09:00
Classical Unwind—Bring warmth to your morning with peaceful classical melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Tranquil piano music for inspiration
Find inspiration with this peaceful piano mix.
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14:00
Mindful Mix—Float away into a world of classical calm
Relax into this 3 hour mix of calming classical music chosen to help you unwind.
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17:00
Classical Wind Down—Draw a line under the day with calming music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
The Music & Meditation Podcast—Series 6, Nurture kindness and compassion with Sharon Salzberg
8/8 Izzy and Sharon Salzberg share how meditation can help us find kindness and compassion.
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20:30
Classical Mixtape—Music for Rest and Recovery
Take time out with a 30-minute soundscape of classical music.
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21:00
Soundwaves—Find worlds of calm with beautiful new music
Immersive new music from the UK’s brightest composers and performers.
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22:00
Night Tracks—Blissful sounds for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—A soundtrack to a good night’s rest
Settle down and drift away to a good night’s rest with this sleepy soundtrack.
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Late
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00:30
Sleep Tracks—Melt away with the snow
Float gently towards sleep as sheets of ice and snow melt into a stream.
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